A place of wellness for the mind and body, both in studio and at home
Our method
The Core Effect was born out of a love for moving your body in an intuitive way that just feels good. Period. Whether you take classes at home, or in our beautiful studio, our focus remains the same.. to create a supportive environment, where from the moment you step inside you feel like you're taking care of your mind and body, from the inside out. It's 'you time' at it's finest.
Low-impact moves are our jam. We value moving your body to feel good, in a supportive small class setting. Our aim is to provide a space for you to take time for yourself, and have a great time doing it with inspiring classes that leave you feeling better than when you walked in!
Make scheduling classes a breeze!
Download the core effect app on your mobile device to log in and plan your week on the go. View the schedule, buy a membership, class pack or single class and manage all your class bookings in one place.