Your instructor(s)
About Ali
Having done Pilates for many years, I truly fell in love with it when I realised how much my time on the mat was supporting me through all aspects of my life.
At a time when a lot of things in my world were rapidly changing, I could count on Pilates to make me feel better. I started noticing how quickly both my mind and body were changing for the better and that even just 10 minutes a day could make the world of difference to my daily mindset.
I discovered the benefit of being able to take a class from home with little to no equipment and have it fit seamlessly into my daily routine. Between the convenience of classes from home and finding a way that I enjoyed moving my body, this is what kept me coming back to my mat, and then quickly feeling the effects it had on my mindset and how much clearer my days became is what solidified my love.
From that moment I knew I wanted to share this way of moving with others, which is how I came to be a certified mat and reformer Pilates instructor and how The Core Effect was born.
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My only goal is that you enjoy yourself here and find a way of moving your body that you love.
My only goal is that you enjoy yourself here and find a way of moving your body that you love.
Feel The Core Effect
My only goal is that you enjoy yourself here and find a way of moving your body that you love. Your time is precious and I’m so grateful you’ve chosen to spend it with me. Take the time, no matter for how long, to enjoy your ‘me moment’ and feel The Core Effect Xx
