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The Core Effect Pilates
Studio Classes
The Core Effect Pilates

10 - 20 mins

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10 - 20 mins

10 - 20 mins

Spicy Abs 2

18min

Pike, Plank, Push-up Challenge

19min

Ball Buster 2

17min

Core Flow

13min

Magic Circle Waist Workout

16min

Spicy Abs 1

10min

Waist Cincher

14min

Ab Flow

10min

Pilates Flow

20min

Basic Booty

17min

15 Minute Abs

18min

Bridge Burst 2

11min