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The Core Effect Pilates
Studio Classes
The Core Effect Pilates

Full body

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Full body

Full body

Pilates Flow

20min

Magic Circle Workout

31min

Pilates Progressions 2

43min

I’m with the Band

35min

Waist Workout

32min

Abs & Ass 3

46min

Pilates Foundations

39min

Reformer on the Mat 3

47min

Pilates Progressions

42min

Full Body Flow 6

53min

Flow & Glow

40min

Build Your Core Strength

46min