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The Core Effect Pilates
Studio Classes
The Core Effect Pilates

Lower body

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Lower body

Lower body

Pilates Flow

20min

Booty, Abs & Waist

32min

Magic Circle Workout

31min

Basic Booty

17min

Pilates Progressions 2

43min

I’m with the Band

35min

Booty with the Ball

26min

Abs & Ass 3

46min

Bridge Burst 2

11min

Back Strength

24min

Abs & Booty

32min

Standing Abs & Legs

32min