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The Core Effect Pilates
Studio Classes
The Core Effect Pilates

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Spicy Abs 2

18min

Pike, Plank, Push-up Challenge

19min

Seated Core

9min

Core Flow

13min

Plank Challenge

8min

Spicy Abs 1

10min

Waist Cincher

14min

Ab Flow

10min

Pilates Flow

20min

Booty, Abs & Waist

32min

Pilates Progressions 2

43min

Waist Workout

32min