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Under 10 mins

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Under 10 mins

Under 10 mins

Seated Core

9min

Plank Challenge

8min

Spicy Abs 1

10min

Ab Flow

10min

Bridge Burst

8min

Toned Arms 2

9min

Toned Arms 1

9min

Arms & Shoulder Strength

9min

Hard Core

5min

Cheeky Cheeks

7min