15 Minute Abs
18min
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About
Grab your Pilates ball for this nice, quick workout where we’ll start slow and build the burn. We’re here for a good time, not a long time, so stick with me!
*Mama’s to be, this class is pregnancy friendly! Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
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