Abs & Ass 3
46min
Categories
About
This is a dynamic, full body class with a focus on your abs and bum that will also work on improving your balance!
If you don’t have a pilates ball, you can absolutely join in without one. Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
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