All About That Waist
25min
Categories
About
This class has been totally dedicated to strengthening and toning your waist! I love this class because you can feel the effects right away! *Mama’s to be! This class is pregnancy friendly! Xx
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
Up next
