Ball Buster 2
17min
Categories
About
Oof! This may be a quick one, but it sure packs a punch to get the job done! Using the ball will increase the burn and challenge your balance and stability! Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
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