Ball Buster
38min
Categories
About
Join me for this ball busting class where we challenge our stability using the Pilates ball, as well as work through our waist, core, and bum to strengthen the whole body. Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
Up next
