Basic Booty
17min
Categories
About
This might be your basic booty workout, but there is nothing basic about the booty this workout will give you! Grab your ball and let’s have some fun! Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
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