Beginner Abs
15min
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A great class to ease you back into movement whether you’re a beginner or a Pilates pro who’s just enjoyed a little break and is looking to gently ease your way back in. We’ll work through each movement with control and precision as we focus on the mind and body connection. Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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