Beginner Booty
23min
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About
A perfect place to start for anyone who’s new to Pilates or looking to gently ease yourself back into movement. In this class we work through some simple exercises that will show you how much you can achieve without leaving your mat! Xx
*Mama’s to be! This class is pregnancy friendly!
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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