Booty with the Ball
26min
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About
Who doesn’t love a good ball workout! Booty with the Ball will make your butt sizzle in less than 30 minutes!
*Mama’s to be, this class is pregnancy friendly! Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
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