Cheeky Cheeks
7min
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About
A fiery class for your bum and legs, amplified by strapping on an ankle weight! Grab an ankle weight suitable for yourself.. this could be 2kg, 1kg or 500g. No ankle weights? No problem! Go for it prop free and you’ll still enjoy a great class that will strengthen these two powerhouse areas.
*Pregnancy friendly! Mama’s to be, this is one for you! Please know that you can join this speedy class with or without ankle weights. The choice is always yours. Xx
Featured props
Ankle weights
Take your Pilates practice to the next level with ankle weights. By increasing the resistance of your exercises, you’ll build strength and endurance in the lower body.
Featured Tunes
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