Full Body Flow 2
59min
Categories
About
A full body flow using the Pilates ball to improve your strength and balance! Embrace the wobble guys! Xx
Featured props
Pilates ball
By adding a Pilates ball to your class, you will both support and challenge your movements depending on how the ball is used. Improve your balance, strength and flexibility with the use of this versatile and super fun prop!
Featured Tunes
Up next
