I’m with the Band
35min
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About
A full body workout with the booty band that will have you working your bum, abs, waist and back for your posture work. No band, no problem! Go without, or check out the ‘Prop Swaps’ pdf under ‘Helpful Resources’ Xx
Featured props
Resistance band
Improve stability while increasing strength and endurance. Resistance bands can be used to both challenge your movements and stretch your body. Depending on how your use this prop, you can improve strength and range of motion in both your lower and upper body!
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