Improve Your Posture
16min
Categories
About
This class is all about strengthening the muscles that help us to open up through the chest and stand taller! Enjoy the feeling of not just feeling confident, but looking confident too! Xx
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
Up next
