Legs & Core 2
21min
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Double trouble with BOTH ankle weights! Challenge yourself with this class while strengthening your legs and core! This class can also be done without ankle weights.. so there’s no excuse to miss out on this one! :) Xx
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Ankle weights
Take your Pilates practice to the next level with ankle weights. By increasing the resistance of your exercises, you’ll build strength and endurance in the lower body.
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