Magic Circle Waist Workout
16min
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About
This class is made so much more fun by adding the magic circle. Focus on keeping that ring where it should be and controlling the resistance on both the squeeze and release.
*Mama’s to be, this class is pregnancy friendly. Xx
Featured props
Magic circle
Level up your Pilates practice with a magic circle! By squeezing the circle, you will target and engage those muscles and improve your overall strength and muscle tone.
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