No Pressure Energy Boost
26min
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Need a lift? Let’s get those endorphins pumping with this energy boosting class. This class is also here to give your wrists a break if you’re feeling a little achey. We’ll be totally off our wrists in this class, so think standing work, forearms, side and laying on our back! Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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