Pilates Foundations
39min
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In this full body foundations class we’ll be visiting some classic Pilates exercises. Whether you’re starting out in Pilates, or you’re very familiar with the Pilates repertoire, this class will be great for everyone. Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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