Pilates Progressions 2
43min
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Suitable for all levels, this full body progressions class will help build your strength and continue to challenge you no matter where you’re at in your pilates journey. I encourage you to listen to your body and stick with a layer that feels good for you in your body today. You can revisit this class any time and continue to find new challenge points time and time again. Enjoy! Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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