Post Travel Reset
30min
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About
Whether you’re heading off on holiday by plane, train or automobile, this class is going to be your best friend! I filmed this class after spending 12 hours on the road and found that these exercises were what my body was craving. The standing exercises are also great for mid-trip relief, no matter where you are. Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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