Quick Abs
11min
Categories
About
A quick class where we’ll increase the intensity within each move as the class progresses towards the big finish!
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
Up next