Series of 5
14min
Categories
About
This class is all about that core! We’ll work through two core exercises from Joseph Pilates’ original repertoire and add in three more that make up the series of five that we know and love today. Xx
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
Up next
