Spicy Abs 2
18min
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About
Spicy abs number 2! The name doesn’t lie, so let’s head into this with a positive mindset.. mind over matter, you’ve got this! Xx
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Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
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