Stretch Flow 1
22min
Categories
About
This full body stretch class is a great one to do on its own or if you need a longer stretch after another class. We work through all areas of the body to feel a beautiful release from top to toe. Xx
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
Up next
