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Strong Front to Back

25min

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Full body Pilates class with a strong focus on strengthening our core and back. By the end of this class you’ll feel ready to tackle anything! Xx

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Mat

Mat

Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!

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