Toned & Lengthened
21min
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About
Let’s work our legs, bum and waist and instantly feel good!
*Mama’s to be! This class is pregnancy friendly! Come on in and feel the benefits of exercise both during and after your pregnancy! Xx
Featured props
Mat
Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!
Featured Tunes
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