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Total Body Toning

37min

About

This class includes a little bit of everything to tone your whole body and in less than 40 minutes! Oh happy day! For added spice, you have the option to add ankle weights. So feel free to give it a go prop free today, and come back to this class with ankle weights another time! Happy toning! Xx

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Mat

Mat

Carve out some ‘me time’ on the mat! Our mat-based classes focus on building a strong core, maintaining flexibility, increasing strength and achieving balance. Embrace the challenge, regardless of your fitness level and most of all.. have fun!

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