Disclaimer when participating in classes and exercises

By participating in the classes and exercises provided by The Core Effect Pilates, you understand that there is a possible risk of physical injury and that by participating, you are doing so at your own risk.

Before undertaking any form of exercise or exercise program, it is strongly recommended that you seek the medical advice of your healthcare professional. If you are pregnant, we also strongly recommend that you seek the advice of your healthcare professional before participating in any class or exercise.

The Core Effect Pilates is not a medical organisation and cannot provide you with medical advice or a diagnosis. You are not required to follow any instructions or suggestions given during the class, including the use of props.

You must always assess your physical capabilities and you should not exceed your limits. You understand that from time to time your instructor may suggest a physical adjustment or the use of a prop, and it is your responsibility and choice to decide if this adjustment is right for your capabilities and fitness level.

By participating in the classes and exercises you agree to release and discharge The Core Effect Pilates and any of its instructors from any and all losses, liabilities, injuries or damages resulting from any and all claims.

All content provided in videos and on this website belongs to The Core Effect Pilates.