Skip to content Skip to footer
The Core Effect Pilates
Studio Classes
The Core Effect Pilates

Medium (20 - 40 minutes)

Close

Medium (20 - 40 minutes)

Ball Buster

38min

Toned & Lengthened

21min

Strong Front to Back

25min

Pulses & Progressions

21min

Legs & Core 2

21min

Feel Good Stretch

32min

Beginner Booty

23min

Waist & Booty Burn

30min

The Hangover Cure

29min

Stretch Flow 1

22min

Legs & Core 1

22min

Full Body Flow 3

38min

Follow The Core Effect Pilates

About

Studio Classes

On-demand

Let's keep in touch

Stay up-to-date with the latest and greatest from The Core Effect! I promise not to bombard your inbox.

© 2026 The Core Effect by W3 Solutions.