An online Pilates class that fits in
with your daily routine
No matter where in the world you are
The Core Effect is a place for you to feel welcome and supported, no matter where in the world you are. Pilates has a profound effect on both the mind and the body which was the starting point for The Core Effect. Of course you will get an amazing workout for your core and entire body.. but more than that, the time and focus you will give to yourself during class, will have a roll on effect into your daily life.
Enjoy all the benefits being a member of The Core Effect has to offer!
- Begin your membership with a 7 day free trial, you can cancel anytime.
- Gain unlimited access to the extensive on-demand library, featuring full-length and bite-sized Pilates classes to suit your every mood.
- Never get bored with fresh new classes, keeping your weekly routine fun and engaging.
- Enjoy curated class schedules, updated every week to take the hassle out of your class planning.
- Hassle-free membership, easy cancellations via your account profile, and no hidden fees or commitments.
Short on time?
I’ve got you covered. No one to watch the kids? Roll out your mat at home! Wish you could touch your toes? Just you wait!
Hate heading into battle for the last parking spot? Leave your car in the garage.. The Core Effect classes are designed to fit in with you.
Choose to move
Choose your prop
Choose your membership
Choose how you move
Taking a class with The Core Effect means you are free to decide when, where and how you choose to move your body each day. The benefit of being able to have classes fit in with your schedule is that you are more likely to find a routine that works for you.
Choose from classes ranging from 5-60 minutes in length. Mix and match a 15 and 30 minute class to personalise your own practice, or roll out your mat for just 10 minutes and discover what you can achieve in a short amount of time. And best of all.. you can do it all in your pyjamas. You will never regret taking care of yourself.
Pilates is a practice which improves your overall posture, fitness and core strength, but also allows you time to close off whatever is happening in the outside world, and give yourself a moment in time that is meant just for you. Each class is designed to challenge and support you. You will build strength, balance and flexibility whilst promoting relaxation and mindfulness in the body.
Hi, I’m Ali
My only goal is that you enjoy yourself here and find a way of moving your body that you love. Your time is precious and I’m so grateful you’ve chosen to spend it with me. Take the time, no matter for how long, to enjoy your ‘me moment’ and feel The Core Effect Xx
“
You will build strength whilst promoting relaxation and mindfulness in the body.
You will build strength, balance and flexibility whilst promoting relaxation and mindfulness in the body.
Ali Woodall
Classes for all levels
I believe in creating classes where students of all levels feel welcome and comfortable and to provide a space in which you feel your confidence can grow both on the mat and in your personal life. No matter what level you’re at, you’ll find classes within every category to support you.
Classes for
all levels
I believe in creating classes where students of all levels feel welcome and comfortable and to provide a space in which you feel your confidence can grow both on the mat and in your personal life. No matter what level you’re at, you’ll find classes within every category to support you.
