Success with props

I always want you to feel successful in your Pilates practice and know that you can achieve every exercise. If for whatever reason you’re finding some exercises a little difficult right now, then this video will show you a couple of ways props can help you achieve success with those trickier exercises and then before you know it, you won’t need the prop anymore!

I’ll take you through the following props:
– Magic circle / Pilates ring
– Yoga block
– Yoga cushion and bolster